I Forgot

As per my last blog, I have decided to go back to Yoga. I had my first class in 6-7 months tonight. I forgot how intense it was and how long it had been since my last class. The heat was bearable, the nauseated feeling wasn't. It wasn't the best class I had ever had by a long shot. I felt sick most of the time and wasn't able to do half the poses. Slightly disappointed as I was, I knew to expect it. My body is detoxing, sweating everything out and is going to feel like that for the next few classes. The last time I had a long period in between classes it was only a month. I had had the best class ever that class back. My poses were great, I felt energized and pushed myself harder than ever. Again, this class was no where near THAT class. Well, tomorrow is another. It will get better with time! As for me right now. I am exhausted.